Email is the only way to reach me, and I read everything that comes in.
mindfultruthhub@gmail.com
I usually reply within a day or two. If it takes longer, it’s because I’m thinking about it, not because I’ve ignored you.
Things worth writing to me about
Corrections. This is the one I care about most. If I’ve misread a study, overstated a finding, or got something factually wrong, please tell me. I’d much rather fix it than have it sit there. Point me at the source if you have it.
Topic requests. If there’s something you’ve been trying to understand and can’t find a decent explanation of, that’s genuinely useful for me to know. A lot of what I write comes from questions people are actually asking.
Your own experience. If something here described what you’ve been going through, I’d like to hear it — though please don’t feel obliged. It helps me know whether the writing is landing.
What I can’t help with
I’m not a clinician. I can’t assess your symptoms, tell you whether what you’re experiencing is a particular condition, or advise on medication. If you write to me about a personal situation, the most useful thing I’ll be able to do is point you toward a professional.
If you’re in crisis, please don’t wait on an email from me. Contact your local emergency services or a crisis helpline — they’re available now, and they’re trained for exactly this.
Writing for the site
I’m not taking guest posts at the moment. Everything here is written by me, and I’d rather keep it that way while the site is small.